Is your mind keeping you from the truth?

Is your mind keeping you from the truth?

I want to share with you something. A little truth about my mind. She doesn’t like to speak up. She likes to go along with things– even when my gut/sixth sense tells me something isn’t right. She learned that speaking up could sometimes lead to...
What’s your freak flag?

What’s your freak flag?

Helloooooo Gorgeous!!!  Sometimes I wonder if you believe all those words I use to welcome you here— Beautiful, Gorgeous, Amazing– yup, you are all of those. But, I have a feeling you might not always agree– or you may even find it difficult to...
The Comfort of a Paradox

The Comfort of a Paradox

As a coach, one of specialties is playing with paradoxes. It seems that our minds enjoy either/or buckets and thoughts. You may want the truth to lie in one answer. I’m angry or joyful. I’m a victim or a perpetrator. I’m resigned or I’m...
Today is the Special Day

Today is the Special Day

When I was first married (to my first husband), we displayed all of our ‘fancy’ things in a glass china closet. We never used any of it. We were waiting for ‘the special day’ that warranted such honor. I can remember pulling out the expensive...

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