Let’s Go Over the Rainbow Together

Let’s Go Over the Rainbow Together

Hello beautiful beings! I can’t stop thinking about my trip to Canada two weeks’ ago. It was mind-blowing– which I think we need more of these days. Moving from the mind and its stories down into the energy of our hearts– a daily practice for...
The Paradox of Coming Home

The Paradox of Coming Home

As many of you know, I’ve been away in Canada this past week. I’ve had some amazing revelations and experiences while I’ve been gone and I can’t wait to share more with you as the next few weeks unfold. I also melted into my own bed last...
When to Remember to Take Your Own Advice

When to Remember to Take Your Own Advice

I’m knee-deep in a pretty nasty cold. You know the kind?  The one that fogs your thinking, numbs your senses and keeps you desperate for warm, honeyed liquids. Before having this cold moving through my systems, I was on full throttle go, little stopping. ...
What will your summer’s story be?

What will your summer’s story be?

Last week I began to get excited.  Summer is almost here. I can feel it in the air as the sunshine begins to linger longer across my shoulders and the amount of clothing required to play outdoors dwindles.  What do you think of when you think summer? Does it conjure...

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